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Colourful, mandala pattern microfiber yoga mat on the beach. Wet with shelfs on it.

A Guide to Keeping Your Yoga Mat Clean

  • January 05, 2021
Kaunas Gilijoga yoga teacher on Zenagoy yoga mat

Yoga welcomes everyone at any time

  • January 02, 2021
Women sitting in bright living, on white sofa with her eyes closed ready for meditation

How Should You Feel After Meditation?

  • December 29, 2020
London Ashtanga yoga teachers discussing what is important in new yoga mat

7 clear signs it's time to replace your yoga mat

  • December 22, 2020
Mindfulness class for yoga beginners

10 Tips to Help a Newbie Yogi to Start Mindfulness

  • December 15, 2020
Picture of yogini in forward fold for blog post what not to do before yoga practice

Ask a Yogi: 7 Things You Should Not Do Before a Yoga Practice

  • December 08, 2020
Yogis in Hot yoga studio ready for hot yoga practice

What Is the Difference Between Hot Yoga and Regular Yoga?

  • December 01, 2020
A young lady is sitting on the floor and looking through the window. Getting ready for meditation

Should I Meditate or Do Yoga First?

  • November 24, 2020
Yogi in savasana in a bright room with big windows and plants next to them

How long should your yoga mat be? 5 questions to find out!

  • November 17, 2020
green omigo floor cushion for healthy sitting

How To Buy A Meditation Pillow: 5 Things To Look For

  • November 11, 2020
Chin mudra for meditation practice

A Guide to Meditation for beginners

  • October 19, 2020
The Essential Guide on how to meditate with singing bowl

How to Meditate with A Singing Bowl: The Essential Guide

  • October 05, 2020
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