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Inspiration on Instagram: which accounts to follow?

Today Instagram is not anymore just a social media platform in which you can share the pictures with others. This application became so important that even the saying “If you are not there, you don’t exist” was born.

Even though we don’t quite agree with this statement, we should admit that the World became smaller, communication faster and it is easier now to say HI to a person who is living on another side of this Planet.

And if, for any reasons, it is not possible to say Hello to the person who is inspiring you on a daily basis -  then at least it is possible follow their journey.

Today we would like to share with you few Instagram accounts that ZENAGOY yoga brand is following and is inspired by: 


Sri Sri Ravi Shankar quote about meditation_Zenagoy yoga blog
His Holiness Sri Sri Ravi Shankar is a Spiritual leader, the Ambassador of Peace and founder of the Art of Living Foundation who inspired millions of people around the World to fall in love with yoga and meditation. His dream to create stress-free & violence-free society and to see a smile on everyone's face is manifesting, because those who finish Happiness program, learn how to release negativity and make some room for Happiness to enter their lives. Sri Sri Ravi Shankar is a returning speaker at the United Nations, European Parliament, at the Forums and Universities around the Globe. His travelling schedule is very busy  therefore there is a big chance that sometimes he is somewhere near you - and if this is a case - you should definitely get the opportunity to attend the Event in his presence.


"Nothing in the world can bother you as much as your own mind, I tell you. In fact, others seem to be bothering you, but it is not others, it is your own mind." - Sri Sri Ravi Shankar


Sadhguru quote about Life on ZENAGOY yoga blog
Sadhguru is a yogi, mystic, spiritual leader and founder of Isha Foundation. His vision is to help people experience Inner peace through yoga and meditation. He is admired by people around the World for his ability to explain difficult ancient yogic science in easy to understand language. Where ever he goes, he always brings the main message with him, that "the first and most fundamental responsibility for an individual is to become a joyous human being". We can't agree more! 


"The only thing that stands between you and your well-being is a simple fact: you have allowed your thoughts and emotions to take instruction from the outside rather than the inside." - Sadhguru


Yoga teacher Mary Ochsner yoga for beginners
Mary Ochsner's Instagram account is by far our favorite among all yoga teachers. Her original approach caught our attention and as soon as I saw the post about "Yoga for better digestion" on the second day of Christmas - I rolled out my Yoga mat and followed her guidance. Mary is young, charming, original and inspiring! She always comes up with amazing (and practical!!) tips how yoga can help you…to ease the headache, to recover from your hangover or deal with negative emotions. She also has her own App so if you were looking for the application for yoga beginners, check whether that one is for you.


Yoga teacher Vitalii Shakirov from Ukraine Instagram account cat shanti
"How?", "Wow!", "Look at this!" - these are the emotions that naturally come up when you go trough Cat Shanti's Instagram account. When we look at the pictures of ancient yogis who can "fold" themselves in the way that brain cannot understand, we tell ourselves that back then "Yogis were different".  In fact, nothing has changed - we still own the body which is made from the same "material", only couple of hundreds or thousands years passed by. Senior Hatha yoga teacher from Ukraine is an example that 21st century yogi can achieve extraordinary flexibility if commitment, passion and respect to the ancient tradition is present. 


Picture of Alessandro Sigismondi a yoga photographer from Italy on ZENAGOY yoga blog
Behind every outstanding picture there is a photographer who knows how to tell the story in one capture. Alessandro Sigismondi is one of the best yoga photographers on the Planet Earth. His pictures “speak” to you directly and sometimes even make you feel as time has stopped around you, but you are still in the conversation with that imagine. The photographer also takes time to share his thoughts about Life, Yoga, Travels. He tells the stories behind the pictures, which are interesting to learn as he travels around the world meeting yogis from different cultures. 


Horoscope houses for Zenagoy blog article about empowering astrology and karmic astrology
Katie Sweetman is an astrologer, psychic medium and amazing human being which I had a chance to meet in New York City. She is a founder of Empowering astrology, the platform in which you can learn more about astrology, planets and what kind of influence they have in our life. Have you ever heard an expression “Your energy introduces you first before you introduce yourself”? Probably yes! Everything around us is energy and believe it or not, the planets that are up there in the Universe have an impact on us. Katie has an extraordinary skill to explain in easy to understand language how we can benefit from the positive impact of certain planets in our lives and how, living Mindfully, we can work on Karmic patterns that we might have “inherited” from the previous lives. If you decide to book a consultation with her you will understand what I meant when I said that she is Amazing!


These are just few Social media accounts that we would like to share with you, among other interesting ones, that inspire, motivate us and every time we learn something new from them~ Let us know who is inspiring YOU and why?

With love, Mrs ZENAGOY

Gita Mike

Gita Mike

Gita Mike is a long time meditator and yoga practitioner who believes there is a spiritual solution to any challenge that we are faced with. She wants to share her experience and knowledge to help others find their path towards mindfulness, peace, and fulfillment.