free shipping available for the EU and US

journal

Yoga students doing downward facing dog

Shoulder pain can go away with yoga!

  • July 07, 2020
Childs pose

Hip Openers For Emotional Balance

  • June 23, 2020
Lower back pain

Lower back pain: what to do and where to start?

  • June 16, 2020
Yoga teacher in Uttana Shishosana for releasing pain in shoulders

Yoga Postures to Open Your Shoulders

  • May 26, 2020
Supta Matsyendrasana yoga pose by Yoga teacher on PUrfect yoga mat

Yoga Twisting Postures to Release Muscle Tension

  • May 12, 2020
Yoga teacher in Balasana for Youtube video tutorial hot to release back pain with yoga

How to relieve lower back pain with yoga?

  • April 28, 2020
Alignment in yoga pose downward dog on alignment yoga mat

Alignment in Yoga: Align your Pose, Breath and Life on the Yoga Mat

  • August 27, 2019

Search