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Lower back pain

Lower back pain: what to do and where to start?

  • June 16, 2020
Yoga teacher in Uttana Shishosana for releasing pain in shoulders

Yoga Postures to Open Your Shoulders

  • May 26, 2020
Hope openers yoga sequence

Hip opening yoga - improve mobility in your hips

  • May 19, 2020
Supta Matsyendrasana yoga pose by Yoga teacher on PUrfect yoga mat

Yoga Twisting Postures to Release Muscle Tension

  • May 12, 2020
The stairs leading to the temple in Bali in Ubud, the capital of yoga

What is Bhakti yoga and why it is so special?

  • May 05, 2020
Yoga teacher in Balasana for Youtube video tutorial hot to release back pain with yoga

How to relieve lower back pain with yoga?

  • April 28, 2020
Picture of yoga teacher chanting OM before yoga practice for the blog article about meaning of OM and NAMASTE

Why do we chant OM, Shanti and Namaste?

  • April 14, 2020
Yoga therapist is helping the retired woman with a yoga pose for stress release

What is Yoga Therapy and What to expect from it?

  • February 25, 2020
Spacious white yoga studio with eight yogis in downward dog yoga pose for Zenagoy blog post about yoga class etiquette

What do you know about yoga class etiquette?

  • February 18, 2020
Yoga beginners ready for the first yoga class

This is what you can expect from your first yoga class

  • January 07, 2020
Yogini on purple Mandala yoga mat performing a split. Picture used for the article about yoga injuries.

How to avoid Yoga injuries? Responsibilities on Social Media

  • December 10, 2019
little girls are doing warrior 2 yoga pose at school

When Kids should start Yoga?

  • November 19, 2019
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